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This is Hong Kong based Wing Chun Kung Fu following the Ip Man lineage. Master Chu Shong Tin (CST)'s Wing Chun has an internal focus. This consists of using the skeletal system, rotating joints and creating an internal circuit. Call for information. Master Chu Shong Tin - or CST for short - was one of Ip Man's direct students. He achieved such a high level of internal power through the first form - Siu Nim Tao - that he was termed the ‘King of Siu Nim Tao’ by Ip Man. This lineage focuses on building internal power by focusing on joint rotations and body mechanics such as using the entire body weight. The three main points of Wing Chun that I focus upon, are: 1) relaxation; letting go. This is substantially more involved than just stopping the shoulders from coming up. 2) internal focus; focusing on joint rotations & connection of body via the mind. 3) using contact-on-contact training; keeping relaxed state while building sensitivity & responsiveness through tactile training.

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